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Microdosing has become one of the most talked-about wellness practices in 2025. From Silicon Valley entrepreneurs to everyday people seeking clarity and balance, microdosing psilocybin is gaining momentum as a potential tool for mental health, creativity, and personal growth.
Microdosing mushrooms means taking very small, sub-hallucinogenic doses of psilocybin mushrooms. Unlike a full psychedelic trip, these tiny amounts donβt cause hallucinations but may enhance mood, focus, and emotional well-being.
Most people follow a schedule, such as the Fadiman protocol (one day on, two days off), to avoid building tolerance and to track long-term benefits.
Although research is still evolving, many users report positive effects such as:
β Increased creativity & problem-solving
β Reduced symptoms of anxiety & depression
β Enhanced focus & productivity
β Better emotional resilience
β Greater sense of connection & mindfulness
Some early studies suggest psilocybin may help with PTSD, addiction, and chronic stress, making microdosing an area of scientific interest.
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